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Let me present some free soccer training drills using which you can control the ball effectively as well as shoot and pass it. This article talks in detail about two of the best known soccer drills, Shoulder To Shoulder and Shark in the Middle.

Shoulder To Shoulder is a drill that is intended for defensive as well as offensive players. The main aim of this drill is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.

This drill makes use of 3 players each drill group. The distance between A and B is about 10-15 yards.

B and the defensive player line up joining shoulder to shoulder. B and the defensive player, who stand just next to each other, face away from the goal on the left side of the field. As soon as the coach whistles, A throws the ball in the rear of the remaining 2 players. B and the defensive player attempt to take control of the ball. B’s goal is to take shot on the goal while the defensive player’s objective is to turn with the ball and dribble it above the center line.

Soccer Drills

By working on coaching drills like Shoulder to Shoulder, players get to learn as to how to win the ball despite being under immense pressure from an opposing player.

Shark in the Middle is an enjoyable game which the team can play at any time during practice and you can set its duration as per your requirement. It is one of many free soccer training drills that helps players achieve attentiveness and self-control in high-pressure situations.

Players assemble themselves in a large circle in the field. One player is selected to be the “shark” and stands in the center of the circle. There is only one ball here which is given to the player who stands inside the circle.

When you blow the whistle, the player who has the ball passes it to the player just along the circle. Then, the second player passes the ball to a third player of his choice and so on.

Then you’ll blow the whistle for the second time and it signals the beginning of the game. The objective of the game is to make sure that shark does not get the ball. The player may choose to pass the ball to anyone he wishes to, be it a teammate right next to him or a teammate far away. The players attempt to make as many passes as they can.

This practice continues till the time the shark possesses the ball.

When the ball is possessed, the player that caused the ball to be intercepted goes on to become the new shark and the first shark goes along the circle.

Shark in the Middle is one of those football drills that demands a great deal of thinking and the ability to act like a shark.

To conclude, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an imminent attack. If this information is useful then please subscribe to our youth soccer coaching community and enhance your knowledge on soccer coaching available in various media forms.

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.